On August 30, 2020, we went LIVE with Toronto Speaker, Success Coach and Writer, Danny Stone to begin to discuss the needs of Black men within our community. We explored HOT topics such as: Black men and relationships- The importance…
When your mental health requires specialized treatment or intervention, it is important to seek support immediately. Everyone has experienced periods of un-wellness within their lives, and while there is stigma about accessing support there is no shame in seeking support…
In Ontario, mental health supports are widely available in multiple supports & avenues. Understanding what services are available is key to learning how to find the best services for you, your children and your family. Your mental health is an…
Mental health healing and wellness is part of a holistic approach to wellness. Caring for our mental well being, and healing from difficult experiences is as critical as eating healthy to prevent high blood pressure. Holistic Healing What is Holistic…